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health issues

10 Women’s Health Issues to Know About

Women today are more empowered than ever to take control of their own health and well-being. They are also living longer, healthier lives than ever before. However, this doesn’t mean that women no longer need to pay attention to their health—especially as they continue to advance in their careers, raise families, and pursue educational opportunities.… 

yoga

Top 10 Benefits of Yoga

Yoga is beneficial to people of all ages in terms of physical and mental health. Yoga is an integral part of treatment and can speed up healing if you’re suffering from an illness or recovering from surgery.  With the assistance of a yoga therapist, patients can design individualized treatment plans that work alongside medical and… 

benefits of aloe vera

Top 10 Amazing Benefits of Aloe Vera

In addition to its use for soothing sunburns, aloe vera has many other benefits. The plant’s inner gel-like tissue contains vitamins, minerals, antioxidants, and amino acids that have a powerful health impact. The clear, cold-pressed inner flesh contains the most nutrients and is used in moisturizers, shower gels, shaving creams, and sunscreens.We have been slathering…